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Website title: Lori Massicot | The Midlife Sobriety Coach
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To be sober and curious in the middle of life is not so much about being curious about sobriety, as it is to follow a curiosity into how you will feel alcohol-free.
When I quit drinking at forty-five, I was more curious about feeling better without hangovers and regrets than I was about sobriety.
I thought sobriety would be the worst thing in the world to happen ...
In episode 117 of the To 50 and Beyond podcast - I talk about the physical, psychological, and social effects that stem from a long period of alcohol consumption and answer a question for a listener.
Do you think alcohol makes you age faster? I feel like my face is changing daily - I workout, eat well, take vitamins, and use expensive skincare - is it the alcohol?...
The joy of exercise came later in life, and now that I have found it, I will never let it go. No, seriously, not even two days without moving my body in a row.
So, why this sudden love of exercise after being sedentary for years?! Because moving my body makes me feel alive, and quite frankly, we all should be very grateful for the gift of exercise.
When I first ...
Navigating marriage, society, alcohol pushers, and boredom in sobriety takes a lot of grit and patience. When I quit drinking in 2013, my husband supported me by stopping. Even though I had his support, it was still hard.
If you are a woman over 40 and you're resisting getting sober because your husband or partner drinks or society and friends are pushing you into ...
I was the Queen of the last hurrah! Every diet I started from the age of 8, had a "last meal." Every January 1st had a "last spending spree," and every Sunday for about two years, I had an "I'm never going to drink again" speech.
Until August 11th, 2013, when I quit drinking, there was no last hurrah.
I didn't plan to stop drinking that night, I received a si...