Subscribe to Blog - Let's all Talk Menopause’s news feed.
Click on “Follow” and decide if you want to get news from Blog - Let's all Talk Menopause via RSS, as email newsletter, via mobile or on your personal news page.
Subscription to Blog - Let's all Talk Menopause comes without risk as you can unsubscribe instantly at any time.
You can also filter the feed to your needs via topics and keywords so that you only receive the news from Blog - Let's all Talk Menopause which you are really interested in. Click on the blue “Filter” button below to get started.
Website title: Peri Menopause Treatment & Help UK
Is this your feed? Claim it!
Skin changes in menopause can feel sudden. Common issues include more laxity (especially around the eyes and jawline), eye bags, jowls, and a general drop in skin quality. Skin can look dull, feel dry
The context: when things start to feel “off”
Perimenopause and menopause can bring symptoms that knock confidence and change day-to-day life. These can include continuous bleeding, darker blood, irrational moods and poor sleep. Getting checked matters, because it can also uncover other health issues alongside perimenopause symptoms, such as pre-diabetes...
Energy can dip in midlife, alongside cravings, brain fog, mood changes and that “stuck” feeling. A steadier approach comes from shifting away from restriction and towards nourishment.
“Midlife and boosting our energy… it’s not about deprivation.”
Start with what supports energy (and cut back on what drains it)A practical reset is less about eating less, and more a...
Menopause brings hormonal shifts that can affect metabolism and body composition, often leading to increased fat and changes in fat distribution, known as "menopause belly." The drop in hormones like oestrogen during this time can lead to more fat storage and less muscle mass, impacting overall metabolic health.
Hormonal Changes and Metabolism
Dur...
Insights from a Menopause Mandate Helpline Nurse
Menopause is a big deal in a woman's life, bringing along a host of symptoms and questions. The Menopause Mandate Helpline, backed by Holland and Barrett, is here to help women find their way through this phase. Rebecca Hall, an advanced nurse practitioner, shared some valuable insights during a recent ch...