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Title: Therapy | Heights Family Counseling | Houston & San Antonio TX
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Written by Julie Murillas , M.S, LPC- Associate
As a therapist, I often hear middle‑aged men say things like, “I don’t really know what I’d talk about,” or “I’m not falling apart—I just feel off.” My favorite version is: “My wife thinks I should come.” (She’s often not wrong.)
Most men in their 40s and 50s don’t come to ...
Written by Julie Murillas , M.S, LPC- Associate
How to Set Resolutions Without Overwhelm – From a Therapist Who Has Also Abandoned a Gym Membership or Two
Every January, we’re hit with the same sparkly slogan: “New Year, New You!”
As if the clock strikes midnight and suddenly we transform into people who love meal prepping, ha...
Welcome to Heights Family Counseling! We are so glad you found us!
The Purpose of Couples TherapyCouples come to therapy for many reasons, including communication difficulties, conflict, stress, life transitions, betrayal, parenting challenges, or feeling disconnected. The purpose of therapy is to help you:
• Reduce confl...
Welcome to Heights Family Therapy! We are so happy you found us.
What Play Therapy Is
Play therapy is a developmentally grounded approach that gives children a space to express feelings, explore experiences, and build new skills through the language that comes most naturally to them:...
From a therapist who sees this every year (and has lived it, too)
Every year around this time, something interesting happens in my therapy room. While the world insists we should be merry, bright, grateful, and full of joy… many people quietly feel the opposite....