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Title: Therapy | Heights Family Counseling | Houston & San Antonio TX
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One of the most common questions parents ask after their child's first play therapy session is:
"So...did they just play the whole time?"
The answer is often yes.
But there is so much more happening beneath the surface.
Play is a child's natural language. Long before children have the words to explain anxiety, grief, anger, fear, or co...
If you've recently learned that your child is neurodivergent, you may be wondering where to start.
Should they begin play therapy?
Would social skills groups help?
What about parent coaching, EMDR, neurofeedback, or an ADHD evaluation?
The truth is, there isn't one "best" therapy for neurodivergent children because no two children are exactly alike.
Finding the right therapist can feel overwhelming.
There are hundreds of therapists in Houston, each with different specialties, approaches, and personalities. How do you know who is the right fit for you or your family?
At Heights Family Counseling, we believe therapy should never be one size fits all. Every person walks through our doors with a unique story, whi...
"I've felt vulnerable, doubted myself and needed someone to talk to... I've tried to keep up this macho athlete image... But the reality is, if we can show vulnerability, then it opens up a bigger conversation for people who are struggling in the darkness."
When on...
After sharing my own experience with LENS neurofeedback, I promised I'd tell you about my daughter's.
A few days after my first session, I picked her up from cooking camp and asked if she'd be willing to participate in a little experiment.
She immediately said yes.
When she saw all the wire...