Subscribe to Blog - Good Times Yoga’s news feed.
Click on “Follow” and decide if you want to get news from Blog - Good Times Yoga via RSS, as email newsletter, via mobile or on your personal news page.
Subscription to Blog - Good Times Yoga comes without risk as you can unsubscribe instantly at any time.
You can also filter the feed to your needs via topics and keywords so that you only receive the news from Blog - Good Times Yoga which you are really interested in. Click on the blue “Filter” button below to get started.
Website title: Yoga Studio, Ealing, London | Studio Classes | Live Online Yoga | Free yoga available | Beginners welcome
Is this your feed? Claim it!
Dear Yogis,
Our fortnightly Yin/Restorative class is tonight at 6.30. Come along!
I am such a fan of Myofascial Release. While the majority of our yoga classes focus on stretching and strengthening the muscles, tonight we are targeting the fascia - that continuous "netting" that sheathes our entire body.
Think of untreated fascia like honey in the fridge. W...
Dear Yogis,
There is so much to love about the world of yoga, but I’ve never been a 100% purist. For me, yoga has always coexisted with cycling and running. I used to meet practitioners who believed in complete purity of practice, one style practiced every day except authorised days off. But as contemporary yoga culture evolves, that strict, exclusive mindset j...
Dear Yogis,
Last week I was making a point of inviting people to ‘dedicate their practice’ to someone who might need a helping hand. How should you get your head around this idea? Well, call to mind the more difficult aspects of the practice – Boat Pose, countless Vinyasas, Crow Pose, Wheel Pose. Now imagine that you redirect your attention and focus on letting the effo...
Dear Yogis,
Friday Email n Monday, I know! I was healing in the 42 minerals of the natural thermal Roman waters of Bath at the weekend!
Talking of healing, on the previous Sunday at Chithurst Monastery, I gained enlightenment. Here it is; I heard that castor oil combined with fr...