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When high-profile news breaks—like the devastating details surrounding the Cornell University sexual assault cases—the air in my clinical practice shifts. As a therapist specializing in trauma treatment in Fairfield, CT, my sessions become a safe place for an influx of raw, heavy emotion.
For survivors of sexual assault, national headlines aren't just news stories. They...
Have you ever wondered why certain emotional patterns, reactions, or anxieties seem to run in your family? While we easily recognize inherited physical traits like eye color or height, we often overlook the psychological legacies passed down through our family trees. Generational trauma—also known as intergenerational or transgenerational trauma—refers to the...