Blog - Dr Xiang Jun -Experienced multidisciplinary TCM Physician with Doctorate Degree in Acupuncture, Chinese Medicine, Biomed

In long-established Chinese traditions, there are "Three Treasures" that are the essential energies sustaining human life. They are Jing ("essence"), qi ("breath," "vital force")...

Frequent leg cramps are sudden, painful, involuntary muscle contractions. They are often triggered by muscle fatigue, dehydration, electrolyte imbalances (e.g., low magnesium or potassium), or side effects from medications like diuretics and statins.

According to Traditional Chinese Medicine, imbalances such as

On my recent trip to Hubballi, I had a coffee conversation with my friend. And I decide I shall transcript what we have discussed here in my blogs.

This conversation is the continuation of the previous blog on What is the Purpose of Lif...