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You tried again. Maybe after a miscarriage, a TFMR, a stillbirth, or another form of loss. And now you're pregnant — and instead of feeling the uncomplicated joy you hoped for, you feel something much more ...
If you've been struggling with perinatal OCD — intrusive thoughts about your baby, compulsive checking, rituals that take up hours of your day — you may have heard that "ERP" is the treatment that works. And then...