Blog - Cascade Endurance

There’s nothing like a good challenge to give you a kick in the pants at the start of summer, which is why we decided to launch our June Vert Challenge on Strava! Going uphill is a cornerstone of mountain sports training regardless of whether you’re a skier, runner, cyclist or whatnot; it offers a great muscular endurance and strength training e...

Despite my essay on resolutions, I love looking back on the last year and forward to the next. And when I did, I realized there were many things I wanted to do this year, begging the question: how do you accomplish the pursuits you choose? Sam has an impeccable ability to say he wants to do something, and then doing it, following all the SMART goal aspects intuitively. He kno...