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Trigger warning: the following post may be upsetting due to the discussion of medical information, as well as death and grief. Please read when you feel you are resourced to do so.
I write with a very heavy heart. Last Thursday, my dear companion Nibby unexpectedly died.
Nibby was the mo...
I hope this finds you well and taking care during the holiday season. While this time of year can bring joy, for many people it can also be a time of grief, high stress or obligation. It is important to honour our own needs and set boundaries where needed to help support ourselves through the many invites, f...