我在 2024 年底左脚大拇指根部曾肿痛一周 ，结合多年体检高尿酸结果，怀疑是痛风。但后来没有什么症状，身体也一直很好，就没去医院看。
最近一年多一直通过跑步降低体重 ，减少了 9~10kg 体重。攀岩保持在一周两到三次。自己在家查血尿酸，一直在 500~600 之间，偶尔在 480 左右。虽...
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Title: 云风的 BLOG 1