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This year has been a breakthrough year for women in ultra-distance cycling. The Trans Continental Race, The Trans Pyrenees Race and the Accursed Race all made a big push to get more women at their events...
There is good evidence that aerobic exercise, specifically cycling, can help neurodivergent people overcome difficulties in concentration, working memory and impulse control. We also know that regul...
As our awareness and understanding of neurodivergence grows more athletes are finding the courage to share their stories - from Rob Warner and Greg Minnaar, to Isla Short. In my work with ...
