I am a visual person. Always have been. When I’m coaching someone, giving a talk, or just trying to explain why my way of loading the dishwasher is objectively correct, I reach for visuals. Analogies. Metaphors. Little mental pictures that make the concept click faster than any amount of me just talking at you. Also, I find them to be way more fun because my visuals come with...
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Title: Re-Imagine Fitness, Body Image, and Quality of Life in Menopause