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Title: Black Weight Loss Success - The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
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Transformation of the Day: Pebbles lost 21 pounds. When her blood pressure started climbing and comfort eating became the norm, she knew it was time for a change. With help from her coach, she is feeling stronger, healthier, and ready to inspire others. Social Media:Instagram: @misss.pebblesFacebook Pebbis Williams My name is Pebbles, and my weight […]
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Transformation of the Day: Charmaine lost 180 pounds. She wanted to be healthy, vibrant, and fully present for her son. By committing to small, consistent changes in her diet and movement, as well as building momentum over time, she has changed her life. Two years later, she’s stronger in both body and spirit, and has […]
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Transformation of the Day: Angela lost 93 pounds. Her journey is about more than numbers on the scale. It’s about breaking a cycle of health challenges and encouraging her family. She worked with a coach for guidance and support, and her hard work has paid off. When did you start your weight loss journey? What […]
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Transformation of the Day: Tonya lost 70 pounds. Living with diabetes, high blood pressure, and high cholesterol, she knew that she needed to make a change. Working in healthcare, she saw what could happen if she didn’t take her health seriously. She shared with us how she took action. Her biggest lesson: Consistency beats perfection […]
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