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Biohacking News by Zestology: Tony Wrighton | Bestselling Author. Health & Human Performance Expert.

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Ever called someone in your family toxic? Or been called it yourself?

Family estrangement is now so common that most of us know someone living through it. Maybe it's you.

Richard L. Blake is back, and this one's controversial.

His new book is out Cut Off and causing a stir.

He posted one reel linking therapy culture to parents being cut off by the...


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Detox has a bit of a reputation. Juice cleanses, celery water, people in linen. Adam Parker thinks it's been massively misunderstood, and he's got a point.

We talk about:

Why he wrote his new book How he did it Biohacking and health optimisation becoming big business Whether we've overcomplicated health Tap water at airports. Yes, really.

Check out Adam Parker...


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This podcast is very close to my heart. I run my online masterclasses on a regular basis (you can join an upcoming one here https://histaminet1.tonywrighton.com/) and I get so many people asking me about histamine intolerance in kids.

So many parents are going through so muc...


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Have you heard of T2? No, not the Terminator — I'm talking about a little-known thyroid hormone that could be an important piece of the conversation around metabolism, energy and feeling better in midlife. In this episode, I'm joined by Dr Amie Hornaman, better known as the Thyroid Fixer, for a fascinating and refreshingly frank conversation about thyroid health, hormones and...


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