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Beyond Diabetes Nutrition | Lucy Zhang, Registered Dietitian

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Beyond Diabetes Nutrition | Lucy Zhang, Registered Dietitian: Beyond Diabetes Nutrition - Lucy Zhang, Registered Dietitian

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“My blood sugar is high before I even eat anything!” If this sounds familiar, you’re not alone. Waking up to an elevated fasting blood sugar is one of the most common frustrations I hear from clients. Even when you’re putting in the work (balancing your meals, moving your body, and keeping post-meal numbers in check), that morning reading can feel discouraging. The truth is, fas...

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