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(image: Arif Riyanto: Unsplash)
Stress is a normal part of life, but when it becomes persistent or overwhelming, it can have a significant impact on emotional wellbeing, physical health, relationships, and overall quality of life. Many people experience periods of increased stress due to work responsibilities, family obligations, financial concerns, health issue...
(image: Peter Mason- not our actual house!)
Two weeks ago, my husband and I moved into our new cottage type house (not the one in the photo!). It has been a journey for us to get here and something we have been working towards for several years- and honestly, we weren’t sure we would be able to buy a house (with a mortgage) in the area we live in as we’re in Lon...
(image: Eleanor Segall, 2006)
This is me aged 17.
One year and a half after my bipolar 1 diagnosis and after a hospitalisation.
On holiday with friends in Spain and already on medication to stabilise my mental health. So many children now are on waiting lists for NHS CAMHS to even get to see a psychiatrist.
It is my hope and praye...
(image: Michelle Henderson, Unsplash)
Bipolar disorder is often misunderstood as simply experiencing occasional mood swings. In reality, it is a complex mental health condition that exists on a spectrum, with several distinct types that affect individuals in different ways. Formerly known as manic depression, bipolar disorder involves extreme shifts in mood, ene...