Ancestral mismatch? That’s right: we work in boxes, travel in boxes, live in boxes, sleep in boxes, experience very little

The post Reclaim Your Ancestral Birthright in the Mismatched Modern World appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Nearly two years ago, I wrote to you about the so-called “hero's journey” of Jesus Christ (I'll apologize in advance

The post Sunday Spiritual: Jesus Christ, Badass. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Randy Haacke, Senior Area Director for World Vision, is a man whose life has always been centered around service and

The post How Far Would You Walk to Give One Person Water for Their Entire Life? Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

From podcast: https://bengreenfieldlife.com/podcast/world-vision-podcast/ [00:00:00] Introduction [00:01:47] What is a World Vision Foundation? [00:05:40] The story behind The Walk for Water

The post [Transcript] – How Far Would You Walk to Give One Person Water for Their Entire Life? Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

In a previous podcast episode with Dr. Beth McDougall entitled “The Future Of Biohacking Fitness, Longevity, Recovery & More With

The post A Field Trip To A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine, With Dr. Beth McDougall & Mark Hinds of Jyzen. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the

The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/15-9/21 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

From podcast: https://bengreenfieldlife.com/podcast/jyzen-podcast/ [00:00:00] Introduction [00:01:31] Guest Introduction [00:04:51] What is the ARK Water Bottle? [00:13:45] Measuring the potential electrical

The post [Transcript] – A Field Trip Of A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine, With Dr. Beth McDougall & Mark Hinds of Jyzen. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

At the end of last week's article about time with family, I mentioned an author named N.D. Wilson, and cited

The post Sunday Spiritual: Surprise (!). appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Timothy Alberino isn't your everyday explorer. With a title like “the modern-day Indiana Jones,” he goes beyond the tales of

The post Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

From podcast: https://bengreenfieldlife.com/podcast/tim-alberino-birthright/ [00:00:00] Introduction [00:02:15] What led Tim down a path of exploration, study and research of esoteric/paranormal topics

The post [Transcript] – Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the

The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/8-9/14 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Lately, I've been venturing down the rabbit hole of longevity and the marvels of anti-aging science… …and there's a compound

The post Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!) With The Natural Pharmacist Ross Pelton. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

From podcast: https://bengreenfieldlife.com/podcast/ross-pelton-rapamycin/ [00:00:00] Introduction [00:01:38] Who is Ross Pelton? [00:04:32] How was rapamycin discovered? [00:09:28] mTOR and autophagy [00:15:55]

The post [Transcript] – Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!) With The Natural Pharmacist Ross Pelton appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or

The post Why A Perfect Morning Routine Is Never Going To Make You Happy (& What I Do Instead). appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the

The post Q&A 461: Spicy Stuff For Fat Loss, The Power Of “Micro-Workouts”, Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More! appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

From podcast : https://bengreenfieldlife.com/podcast/qa-461/ [00:00:00] Introduction [00:02:38] Spicy stuff for fat loss?  [00:11:09] Penis optimization research  [00:16:17] “Micro workouts” [00:19:40]

The post [Transcript] – Q&A 461: Spicy Stuff For Fat Loss, The Power Of “Micro-Workouts”, Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More! appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

From the bustling corridors of Goldman Sachs to the humming fields of bee apiaries, my guest today, Carly Stein Kremer,

The post Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of “Superfood Honey” & Much More With Beekeeper’s Natural’s Carly Kremer. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the

The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/1-9/7 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

From podcast: https://bengreenfieldlife.com/podcast/carly-kremer-beekeeper-podcast/ [00:00:00] Introduction [00:01:34] Who is Carly Kremer? [00:03:36] How did Carly start beekeeping? [00:07:23] How does Carly's

The post [Transcript] – Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of “Superfood Honey” & Much More With Beekeeper’s Natural’s Carly Kremer appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Last week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as

The post Sunday Spiritual: “Logic Vs. Spirit” appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.