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Title of Ben Greenfield Fitness: "Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice"
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What I Discuss with Jim Kwik: Why Jim followed up Limitless with Limitless Daily, a one-page-a-day book to reset, rewire, rise, and radiate…02:24 The hydrogen bathtub in my garage surrounded by red lights, and how many hydrogen tablets it would take to do the same job…03:10 How to write an affirmation […]
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Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with opportunities to learn, […]
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What I Discuss with John Jubilee: Why I expected another electrolytes-and-minerals guy, and what he means when he calls your supplements “expensive pee”…01:51 The glass marble theory behind the Energized Health protocol: what he believes happens to a cell membrane after 35, and why he blames seed oils and food additives…02:46 […]
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What I Discuss with Chandler Bolt: Why a book grows a business rather than making you rich, and why he calls the New York Times list a dumb pursuit you can simply buy your way onto…02:11 The nap he has not missed in years, why his wife compares him to a […]
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What I Discuss with Dr. Sandra Kaufmann: Why I'm re-airing this now: a new Nature paper finding lithium is a naturally occurring brain nutrient, and losing it may be one of the earliest steps toward Alzheimer's…01:09 The private Sundance longevity conference where this started, and whether a drug is a shortcut […]
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