Last year, my sons and I watched the first season TV series called “The Chosen.” It's basically the story of

The post The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More With “The Chosen” Creator Dallas Jenkins. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

From podcast: https://bengreenfieldlife.com/podcast/dallas-jenkins/  [00:00:00] Introduction [00:00:55] Podcast Sponsors [00:05:39] Guest Intro [00:08:54] Dallas Jenkin's morning routine [00:18:29] Taking care of

The post [Transcript] – The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More With “The Chosen” Creator Dallas Jenkins, appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I

The post Precepts: Miracle, Mornings & Photograph appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

From podcast: https://bengreenfieldlife.com/podcast/patrick-laurie-gentempo-parenting-podcast/  [00:00:00] Introduction [00:00:46] Podcast Sponsors [00:06:00] Guest Intro [00:09:35] Gentempo family and their morning routine [00:18:40] Unique

The post [Transcript] – The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, “FU” University & Other Massively Important Parenting Principles With Patrick and Laurie Gentempo (Boundless Parenting Book Series) appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Patrick and Laurie Gentempo are dear friends of mine, superstar parents, world-changers, philosophers, entrepreneurs, and a featured couple in my

The post The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, “FU” University & Other Massively Important Parenting Principles With Patrick and Laurie Gentempo (Boundless Parenting Book Series). appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts

The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/19-11/25 appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Throughout the years, I've learned that living one's life with a spirit of gratitude significantly enhances happiness, spiritual development, relationship

The post Ben Greenfield’s Top 10 Deals For 2022 Black Friday Shopping (You Don’t Even Need To Leave The Couch!). appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

From podcast : BenGreenfieldLife.com/450  [00:00:00] Introduction [00:00:34] Podcast Sponsors [00:04:54] Live on Twitter [00:09:11] Recreational use of cannabis can cause

The post Episode #450 – Full Transcript appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the

The post Q&A 450: Cannabis & Testosterone, The Foods That Fill You Up Fastest, “Non-Responders” To Exercise, Tom Brady’s Workout & Much More! appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I

The post Precepts: Savor, Adversity & Child appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Plant medicine, psychedelics, Christianity, spirituality… For the past year, I've been engrossed in how those topics fit together, if and

The post Plant Medicines In Religion, “Journeying” Without Drugs, A Medical Use For Entheogens & Much More With “The Christian Psychedelic” Paul Risse. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

From podcast: https://bengreenfieldlife.com/podcast/paul-risse-christian-psychedelic-2/  [00:00:00] Introduction [00:00:41] Podcast Sponsors [00:05:29] Guest Intro [00:08:21] How Paul initially became interested in plant medicines

The post [Transcript] – Plant Medicines In Religion, “Journeying” Without Drugs, A Medical Use For Entheogens & Much More With “The Christian Psychedelic” Paul Risse. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Photo Credit: Runga, Tammy Horton Photography Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from

The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/12-11/18 appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

From podcast: https://bengreenfieldlife.com/podcast/pharmakia-robert-orem/ [00:00:00] Introduction [00:00:54] Podcast Sponsors [00:05:22] Episode Intro [00:08:10] Robert's journey towards plant medicine [00:21:14] The link

The post [Transcript] – Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The “Noble” Use of Drugs With Author Robert Orem. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

You probably already know that I've become increasingly disillusioned with the use of plant medicines. There were many, many factors

The post Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The “Noble” Use of Drugs With Author Robert Orem. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed

The post Precepts: Center, Hamster & Intuit appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

I recently got into the sport of pickleball. Coming from a competitive tennis background, I wasn't quite sure I was

The post The Official Pickleball Podcast: Everything You Need To Know About How To Train, Eat, Recover, Play & Practice The Fastest Growing Sport In The World, With Tyson McGuffin. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

From podcast: https://bengreenfieldlife.com/podcast/pickleball-tyson-mcguffin/  [00:00:00] Introduction [00:00:57] Podcast Sponsors [00:06:04] Podcast and Guest Intro [00:09:28] How would Tyson describe pickleball to

The post [Transcript] – The Official Pickleball Podcast: Everything You Need To Know About How To Train, Eat, Recover, Play & Practice The Fastest Growing Sport In The World, With Tyson McGuffin. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Photo Credit: Runga, Tammy Horton Photography Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from

The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/5-11/11 appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

From podcast: https://bengreenfieldlife.com/podcast/ammortal-podcast/  [00:00:00] Introduction [00:00:44] Podcast Sponsors [00:04:42] Describing the Ammortal Experience [00:11:31] Gwen's bioenergetic medicine treatment for cancer,

The post [Transcript] – The Intersection Of Energy Medicine, Spirituality & Shocking Medical, Performance, & Recovery Results, With Dr. Jeremy Stich. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.