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Ben Greenfield Fitness

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Title of Ben Greenfield Fitness: "Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice"

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What I Discuss with Jason Klop: What fecal microbiota transplantation (FMT) actually is, why the name is scarier than the reality, and how Novel Biome processes donor stool down to an odorless capsule…03:35 The evolution of FMT delivery, from 4th century China and Hadza tribe field experiments to colonoscopies, enemas, and […]

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Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with opportunities to learn, […]

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What I Discuss with Dr. Guosong Liu: How Dr. Liu‘s accidental discovery at MIT's Center for Learning and Memory led to the invention of Magtein (magnesium L-threonate) and his journey into brain magnesium science…01:59 The concept of synaptic plasticity, the brain's ability to strengthen or weaken connections between neurons, and why […]

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What I Discuss with Brigham Buhler: Brigham’s background and disillusionment with big pharma, navigating the insurance landscape, and his personal experience with the opioid crisis…04:50 The “sick care” system: how pharmacy benefit managers (PBMs) and insurance companies drive up drug costs, control what doctors can prescribe, and profit from chronic disease […]

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What I Discuss with Annette Verpillot: What a functional activator is (save 15% with code BOUNDLESS) and how it retrains tongue position to promote nasal breathing, jaw alignment, and better overall posture…02:55 How the functional activator stands apart from methods like mouth taping by targeting tongue posture and creating a deeper […]

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