Being there for your kids

When you assess how your life is going and decide that starting psychotherapy could be helpful in finding symptom relief and making healing changes, how do you know what kind of therapy works best for you? What qualities do you search for in your prospective therapist? The following podcast helps you answer these questions and find a therapist that will work best for you. For...

Being stuck sucks. We usually stay stuck because we're used to it and can't imagine life ever being better. Helping patients soar in the light is the goal of mentalligent psychotherapy (MPT). Are you stuck? What's keeping you stuck? Do you want to soar? Check out my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life. Buy your copy on amazonbooks....

It's easy to be grateful for the good stuff in our lives. We got lucky. We're living right. We're making good decisions. But what about the bad stuff. That's what keeps us stuck. Learning to soar on our healing journey begins with embracing the bad stuff and seeing how we grew from it. Find out how Ethan embraced gratitude in my new book, The Healing Journey: Overcoming Adver...

Did you know you could become a "Mompreneur?" It's a fun and lucrative way to stay at home and provide for your children, while also adding to the family income. My good friend and colleague, Emily Graham (www.mightymoms.net) shared with me tips on becoming a mompreneur. And now I pass them on...