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For over 45 years, Tony Blauer has been at the forefront of personal defense, fear management, and performance psychology, revolutionizing the way individuals and teams prepare for real-world violence. Since 1977, Blauer has dedicated his life to helping people become safer, sooner, bridging the gap between science, psychology, and combatives. He is the creator of the SPEAR S...


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Kelly is an Associate Professional Clinical Counselor at Daydream MD, bringing a unique blend of clinical training and lived experience to his work as a therapist. Before beginning his career in counseling, Kelly served as a firefighter/paramedic for 22 years, where he was a peer support team leader and assisted with critical incident stress debriefings. This extensive frontl...


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I'm reposting this today in memory of Nimsadi Purja, who lost his life on Pakistan's Broad Peak. Nimsdai was a former Ghurka, member of the British SBS, record breaking mountaineer and author. We discussed his powerful journey into the special forces, Project Possible, mountain rescues, his book "Beyond Possible", environmentalism, forging an indomitable spirit and so much mo...


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Jonathan Sheinberg is a cardiologist, chief medical officer, police officer and Air Force veteran. He has over 30 years of experience in providing advanced cardiovascular care. He is passionate about preventing coronary disease and managing acute and chronic cardiovascular conditions. Jonathan has a strong background in non-invasive imaging and cardiac catheterization, and is...


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Ethan Suplee is an actor, athlete and the host of the "American Glutton Podcast". In this second interview we discuss the impact of lockdown on the nation's health, racism, male body dysmorphia, his own mental metamorphosis, overcoming injury, the importance of rest and so much more.

Ethan has established himself over the past few decades as an actor of considerable tal...


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