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Beat Your Genes Podcast

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Missing an abusive ex can feel like proof that something is wrong with you. Dr. Lisle says it's actually a sign your genes are doing exactly what they evolved to do. That is precisely why you shouldn't listen to them.

A listener asks why she can't stop thinking about her abusive former partner, who is now posting wads of cash, designer clothes, and new tattoos online. ...


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A listener rates himself an 8 out of 10. He gives himself a 75% chance with two 8s and a 30% chance with two 9s, and he wants to know which way to go. Dr. Lisle says the math is beside the point. Those odds measure whether you'd be accepted, not whether the love instinct would fire in both of you. Finding that even once in a lifetime is rare.

Dr. Doug Lisle explains wh...


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When something terrible happens, most people assume the damage lingers for years, buried in the unconscious and quietly running their life. Dr. Lisle says the nervous system doesn't work that way. It is built to be present and future oriented, so if you're still suffering years later, the cause is almost always in your life right now.

A 45-year-old listener in Germany ...


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