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Bare Bones Yoga

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When you hear, “The more hours of training you have, the more confident you’ll feel” what comes up for you? Do you have agreement, disagreement or something in the middle? We’ll explore this belief, which is pretty common, in today’s episode and you’ll hear some stories that relate back to this and you’ll have a chance to see, at the end of the show, how you feel about it. Par...


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With the start of the New Year, you’ll have a lot of beginners in your yoga classes. Catch this episode and find out how to help beginners without worrying about them.

In the episode, I mention my training video on “How to create a Signature Sequence.” You can get that here:


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In this final episode of 2025, you’ll discover some powerful questions to ask yourself so that you can set things up for a massive up-level in the coming year. I also share some of what’s coming in the New Year when it comes to what I’ll be offering yoga teachers. As we close out the year, I want to thank you for being a listener! Here’s a special gift, my latest e book, fill...


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In this episode, you’ll hear an intro from me and then you’ll be directed to a conversation between two people, talking about lessons I’ve shared on other podcast episodes related to how you can build your confidence. In the spirit of full transparency, this podcast conversation is between two AI (Artificial Intelligence) generated voices but I must stress: they are ONLY gener...


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What does believing in yourself mean, when it comes to being a yoga teacher? In today’s episode, you’ll explore that theme and I’ll help you along by sharing a unique acronym I created ( no AI was used in the generation of this!) to help you remember the themes that are most important to believing in yourself.

The post


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