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Spartan QB racks up more touchdowns in easy win over Kingston

The Bainbridge Spartans (3-3, 2-2 in Olympic League) beat the Kingston Buccaneers (3-3, 1-3 OL) 61-19 at home Oct. 9 behind quarterback Nate Putman’s eight touchdowns.


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Letters to the editor

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Is it possible to get a ticket in your driveway?

Q: My neighbor was given a suspended license ticket while in his driveway. He backed up towards the road but never got there, and then pulled up to his house when the officer pulled in. In addition, his girlfriend was given a ticket for letting him drive his own vehicle. Is this even legal?


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Implementing the Movement Antidote

In my column last month, I introduced a model of injury prevention I developed called the Movement Antidote. This concept came from years of observing an interesting correlation between the way we move our bodies on a daily basis and the development of musculoskeletal pain. At its core, the Movement Antidote consists of purposeful movement in the direction opposite to that in...


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Spartan swimmers qualify for district, state in multiple events

The Bainbridge Spartans girls swim team dominated during a meet Oct. 7 at the North Kitsap Community Pool in Poulsbo, featuring teams from NK, Klahowya, and East Jefferson.


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