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A well-made spinach, sweet potato and lentil dhal combines the natural sweetness of sweet potatoes with earthy lentils and fragrant spices. This Indian-inspired vegetarian dish is filling, affordable and particularly convenient for families looking to include more plant-based meals in their weekly menus. ...

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Every year, Disability Awareness Month invites us to pause and look more carefully at a word we use often and understand rarely. "Disability" appears on forms, in policies, in school reports and in medical files. It is stamped onto lives in a single line. Yet the people who carry that word are as varied, capable and complex as anyone els...

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Violence against girls can take many forms, from sexual coercion and harassment to online exploitation and controlling behaviour in teenage relationships. The South African Child Gauge 2025 highlights how gender inequality and harmful social norms can increase girls’ vulnerability long before adulthood. ...

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INVASIVE MENINGOCOCCAL DISEASE
THE SERIOUS THREAT BEHIND A SUDDEN ILLNESS [1]What is Invasive Meningococcal Disease?

Invasive Meningococcal Disease (IMD) is a serious, unpredictable disease that parents should be aware of. It can have a sudden onset and progress rapidly, requiring urgent medic...


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Ask a young child what they want to be when they grow up and the answers can range from doctor or teacher to astronaut or even race car driver. At that age, the possibilities seem endless and children rarely question whether they are capable of achieving their dreams. ...

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