Baby Sleep Team Articles | Helping parents of newborns to 18 months

Years ago now, my eldest daughter Annabelle cut three teeth in the space of one week. She was fifteen months old.

We didn't have a single bad night.

I'm not telling you that to brag — I'm telling you because it completely disproves what I believed when I had Annabelle. Back then, teething was my answer for everything.

Extra clingy... teething. Grizzly in ...

Your three month old's hands are always in their mouth, they're drooling through three outfits a day, and I bet everyone's telling you it's teething.

Your mother. Your friends. The internet. Possibly all three in the same afternoon!

At three months, it usually isn't. And I say that as someone who got this completely wrong with my own daughter and used to blame t...

Do you struggle to know when your baby is ready to go down for a nap? Are your baby's sleepy cues impossible to spot? Do you panic if your baby wakes at 5am and it throws off the whole rest of your day?

Team schedules over here! I loooooooooove them. And so do babies.

After the four month sleep regression, babies really do thrive on routine — and a routine is on...

Food and sleep are intrinsically linked, and it took me a while in this job to realize how often the answer wasn't a sleep answer at all.

As a sleep consultant I can give you every tip and trick in the book. But if your baby is genuinely hungry, sleep is going to be difficult, and no amount of techniques fix that.

So before anything else, here's what you need to...