Ayurvedic Cooking

Serves 3

Pineapple Rice Ingredients 1½ cups basmati rice, soaked for 30 minutes 1 cup fresh sweet pineapple cubes 1 tablespoon coconut oil ½ cup finely chopped carrots and green beans ½ teasp...

Siddha Sanna Rice Paruppu Podi (using Pottukadalai and spices) Mulai Keerai Koottu Avarakkaai-Sweet Tamarind Kuzhambu Plum Rasam Appalam Neer Mor

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Rajamudi Rice Palm Jaggery Kaju Katli Beetroot-Coconut Kariamudhu Knol Kohl Kokum Kuzhambu Nellikkai Inji Saathamudhu Javvarisi Vathal Neer Mor

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Kullakkar Rice Kovakkai Kariamudhu Pudalankaai Koottu Paagarkaai-Sweet Tamarind Kuzhambu Jeera Milagu Saathamudhu Neer Mor

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Jeeraga Sanna Rice Vaazhaippo Paruppu Usili Murungakkaai-Kokum Kuzhambu Plum Saathamudhu Peerkangaai Pachadi Neer Mor

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