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Sometimes we quietly ask ourselves a question we’re almost afraid to say out loud:
Is it too late to change my life?
Too late to start over.
Too late to choose differently.
Too late to pursue something new.
Too late to heal.
Too late to become the person I want ...
Disclaimer: this quiz was created for fun and to explore possible benefits of virtual therapy that you may not have considered. Please take anything said with a grain of salt, as no matter what your result is, you know best whether you prefer virtual or in-person therapy. Please use this...
Disclaimer: this quiz was created for fun and to explore possible benefits of virtual therapy that you may not have considered. Please take anything said with a grain of salt, as no matter what your result is, you know best whether you prefer virtual or in-person therapy. Please use this...
Caring for a newborn is an adjustment for the entire family. As a parent of two under two, I understand the challenge of making time for my toddler while caring for my newborn. The newborn phase demands so
much physically and emotionally on top of parenting another child. My struggle ...
These days, it can feel like the world is on fire, inside and out! From social justice movements to news of systemic inequities and community crises, many of us carry heavy emotions: grief, anger, fear, and just plain exhaustion.
I’m writing this not just as a therapist, but as so...