Happy Creative Arts Therapies Week!

Creative Arts Therapies Week is always the 3rd week of March, celebrating art therapy, music therapy, dance/movement therapy, drama therapy, and poetry therapy.

You may remember moments when you were in flow state, or being "in the zone," when you get involved in a task or are working on something creative. This research study from Drexel University is studying how flow state works in the brain. They focus on flow state with musicians, but engaging in art can rely on the flow state as well. Flow state is also what can work very well ...