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What does our environment have to do with brain health?
Possibly more than we once realized.
New research reported by ARPF shows that higher exposure to fine air pollution (PM2.5) is linked to a 95% increase in Alzheimer’s risk.
While we can’t control every environmental exposure, we can transform how we interact with th...
For many people, the motivation to learn about brain health comes from a personal reason. For Dr. Uthpala Madevi Arumugam, RYT 200, MBBS, BLS, her story started with family. “I was introduced to Brain Longevity® Therapy Training (BLTT) through a recommendation from one of my yoga teachers who had already completed the course,” she says. “But the decision to enroll was deeply ...
World Alzheimer’s Day is Monday, September 21. This year’s campaign is “The Earlier You Know, The More You Can Do.” I have a slight twist on that message: “The More You Know, The More You Can Do.”
While it’s never too late to start a memory improvement program, the choices we make in our younger and middle years profoundly affect our long-term brain health and funct...
A few years ago, I had a really bad attack of vertigo that landed me in the E.R. – I was pretty sick!
The E.R. doc came in and began asking me about all my symptoms. Then he said something that has stuck with me and has more relevance today. “Let me ask Dr. Google.”
I was too out of it to laugh, but now that I think about it, it’s pretty weird.
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