Alternative Medicine Magazine

Enzymedica, a leader in natural digestive health and wellness, today announced the launch of two advanced formulas in their growing Phytosome® collection, a natural sleep aid, Sleep & Stress Lemon Balm Phytosome® and

This Avocado with Bell Pepper and Tomatoes recipe is a delightful and visually appealing salad. It is a perfect option for parties, lunches, and home gatherings. This is a great summer recipe to use the peppers and tomatoes that you grow in your backyard garden. The combination of creamy avocado, sweet bell peppers, and juicy tomatoes creates a harmonious balance of fl...

Stir fries are such a great way to make dinner because they are so quick to put together. This easy stir fry recipe is perfect for a weeknight dinner; it combines the sweetness of bell peppers with the savory notes of soy sauce and garlic.

To achieve a perfectly balanced stir fry, make sure to slice the bell peppers and onion unif...

The origin of this recipe was using leftover items and items already in your pantry. It is a take-off from an older recipe with much more fat. This lightened-up casserole is the perfect way to use summer squash. It’s very flavorful with a mix of fresh onions and bell peppers. Topped with crispy Panko crumbs and gooey melted cheese, it’s the perfect balance of texture a...

Grilling is one of our favorite ways to cook, especially in the summer. There’s nothing better than a good kabob. The marinade is slightly sweet and savory with just the right amount of flavor to make it like a traditional teriyaki. What we liked about the sauce was that it was not as sweet as the store-bought jar. Steak and shrimp are a classic combination with the pe...