Alotusinthemud

Meghna Ghai Puri, once a shy little girl raised in the lap of glitz and glamour, has grown into a poised and accomplished woman who seamlessly juggles multiple roles—daughter, mother, wife, and the president of Whistling Woods International (WWI) in Mumbai, India which was featured in The Hollywood Reporter’s best film school list in 2014.  

Increasing screen time, decreasing attention span. Increasing content consumption, diminishing creativity. Increasing online interaction, weakening soft skills. What appears to be harmless engagement is quietly reshaping how young minds think, learn, and connect with the world.

It has been scientifically proven that excessive screen time fragments attention, dulls c...

There comes a point in most thoughtful lives when the old metrics stop working. The promotion arrives, but the joy doesn’t. The relationship continues, but something vital has gone quiet. The body whispers, then protests. The spreadsheet says stay, and the soul says, “Move.” And somewhere between the noise of achievement and the silence of knowing, a deeper question emerg...

Mindful Musings

Ritu Chopra

This is in a series of articles by executive coach Ritu Chopra. She supports professionals across age groups by integrating interpersonal acuity with exposure to global workplace methodologies, drawing on her leadership experience to influence organizatio...

Parenting. The very word evokes myriad emotions, some sweet, some bitter. It’s a deeply personal journey, and no single rule fits all because every parent and every child is different. More often than not, it feels like a tricky balancing act—trying to guide another human being while still learning to manage our own thoughts and responses.

But what if there was a wa...