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Alotusinthemud: Alotusinthemud:Wellness + Spirituality web magazine
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Preventive healthcare, lifestyle discipline, and learning to listen to one’s body emerged as key themes at the inaugural ‘SecondAct – Women Beyond Midlife: Informed, Empowered & Thriving’ seminar, which also explored financial independence, technological awareness, and purposeful aging among women.
Organized under the banner Second Act, a collaborative initiativ...
Meditation is interpreted differently by different spiritual leaders. For Swami Vachanananda Guru, it was all about “Shwaasa,” which translates to “breath” in English. His emphasis on breath as a bridge between body, mind, and consciousness eventually earned him the title of “Shwaasa Guru.”
Born in a village in Belagavi district of Karnataka state of India, his trys...
Some battles save your life. Others teach you how to live truly.
For Radhika Iyer Talati, surviving cancer did both. Facing the disease for the second time could have shattered her spirit. Instead, it became the defining moment that transformed her understanding of health, purpose, and healing. Drawing strength from yoga, she turned one of life’s great adversities i...
Mindful Musings
Ritu Chopra
This is in a series of articles by executive coach Ritu Chopra. She supports professionals across age groups by integrating interpersonal acuity with exposure to global workplace methodologies, drawing on her leadership experience to influence organizatio...
A devotional celebration of the International Day of Yoga on June 14 was cherished by 200 people. ALotusInTheMud.com organized the program in the Pandit Jasraj Auditorium of the Vedic Heritage Hanuman Temple in Hempstead, NY, It was like modern satsang: meditation, movement, music, dance, dialogue, and community engagement. Padma Bhushan Dr Dattatreyudu Nori was the Chief Gue...