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If you’ve started baking gluten-free, there’s a good chance you’ve come across almond flour pretty quickly. It shows up in everything from cookies to pancakes, and a lot of people swear by it. But if you’re avoiding gluten, is almond flour actually safe?
Let’s walk through what it is, when it’s safe, and what to watch for so you can feel confident using it.
IS A...If you are gluten-free and staring at a menu trying to decide if falafel is safe, you are definitely not alone. Falafel seems like it should be gluten-free, right? It is made from chickpeas, herbs, and spices, which all sound naturally gluten-fr...
Yes, it can really be done! An egg-free and dairy-free frittata is possible! Thanks to some smart substitutions this brunch staple is now allergy-friendly. Plus, it’s still got a cheesy flavor thanks to nutritional yeast, and it doesn’t have any nuts either. This top-8-free breakfast classic can now be enjoyed whether you have food allergies or...
Just because you have multiple food allergies, doesn’t mean you have to go without this classic cookie. Soft in the middle with crisp edges, this all-American favorite can be yours even without: gluten, dairy, egg, soy, peanuts, tree nuts and there’s also a soy free substitute! This gluten-free vegan will once again be an after-school hit....
For breakfast (or dinner!) these delicious breakfast tacos are gluten and dairy free making sure everyone can get their taco on! With customizable toppings and fillings, the sky is the limit. Whether you have food restrictions or not, these tacos are scrumptious. There’s even a vegan option as well! We recommend starting with at least three tac...