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Site title: All Day I Dream About Food - All the best low carb keto recipes for a healthy lifestyle

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Pucker up, Buttercup, and head to the kitchen to make these lemon protein muffins. They have all the bright, citrusy flavor you crave, and they’re easy to make too. A perfect treat to wake up your senses on a dreary morning! Thanks to a blend of cottage cheese and protein powder, they deliver a soft,...


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Okay, you caught me. There is no oatmeal in these Keto Oatmeal Cookies. Not even a little bit. They are completely grain free, with nary an oat to be seen. Not even the tiniest oat flake. There weren’t even any oats in the vicinity when I made them! But with a little low carb ingenuity,...


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Keto Taco Soup

When you need a cozy, satisfying meal that comes together quickly, look no further than this Keto Taco Soup. It takes everything you love about tacos – hearty beef, a kick of heat, and plenty of cheese – and transforms it into a creamy, spoonable bowl of comfort food. I make no secret about my...


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I am a snacker and always have been. But finding keto snacks that satisfy can be a challenge at times — especially when you want to maximize your protein to maintain muscle mass. Over the years, I’ve discovered that I feel my best when I choose snacks that are protein-forward but still craveable. They keep...


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This keto spaghetti squash recipe is one of my favorite ways to enjoy this versatile vegetable. It takes only 6 ingredients, and the rich flavor and melty cheese make it ultra-comforting. Plus you can bake it right in the shells for minimal clean-up! I fully admit, I have a thing for cozy keto sides with...


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