Alkaway1

​We have known for years that plastic pollution reaches our oceans, soil and food.

Now researchers are finding tiny plastic particles inside the human body.

Microplastics have already been detected in human blood, lungs and other tissues. A recent report drew attention to an especially troubling discovery.

Researchers tested 17 human artery samples. They found ...

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Why Your Body Fights to Balance Acid After 35 — and the Minerals That Do the Heavy Lifting

After your mid-30s, diet and stress can tip your acid–alkaline balance; the fix is alkalising citrate minerals plus therapeutic-dose potassium and magnesium, not another sugary drink.

You eat well. You drink water. You even skip the second coff...

​People have strong opinions about drinking water.People have strong opinions about drinking water.

TL;DR

Demineralised drinking water does not suddenly strip minerals from your body. Most essential minerals come from food, and your body carefully regulates them.
However, calcium and magnesium in drinking water can still support nutrition, improve taste...

Most people recognise psoriasis by the patches it leaves on the skin. These patches may be red, raised, itchy, cracked or covered with silvery scales. They can appear on the elbows, knees, scalp, hands and other parts of the body.

But psoriasis is not simply a skin problem.

It is a long-term inflammatory condition involving the immune system. What appears on the skin ...