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Are you exhausted from the constant internal debate over how much, when, and where you can drink? Coach Matt breaks down the myth of moderation and the immense mental gymnastics required to maintain a controlled drinking habit .
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Why so many successful women quietly lose themselves to alcohol—and how to get their lives back.
You built the career. You raised the family. You became the woman everyone depends on. From the outside, your life looks succes...
Bad news: you have been brainwashed into believing alcohol is fun and attractive. This conspiracy is robbing you of the zest and vitality you truly believe. James Swanwick reveals the two big lies alcohol companies sell you. If you're ready to live an alcohol-free lifestyle, go alcohol-free or sober, and stop drinking or quit alcohol, you must learn these lies. ★ - Learn more...
You've stopped and you're feeling crappy. Is that normal? Or does it mean you're an alcoholic? Listen as James Swanwick outlines how to deal with withdrawal symptoms and any of the discomfort that may come your way because of your decision to stop drinking. ★ - Learn more about Project 90:
Is it boring not drinking? Or is it easy? Well, it can depend on what you drink instead. No alcohol? Easy! Listen to this list of delicious alcohol-free lifestyle drinks.
★ - Learn more about Project 90: www.alco...