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How do you navigate high-energy environments like tailgates, concerts, or camping trips when you have coupled them with alcohol for decades? In this episode, Coach Jason and Coach Matt address a common challenge high performers fa...
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Alcohol is often marketed as confidence in a glass, but in reality, it is merely borrowed confidence with heavy interest due the next morning.
What happens when you remove the liquid buffer and suddenly feel expose...
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An earthquake shook Colombia recently. But it also shook something in me.
In those moments when the ground beneath you is literally moving, you're reminded just how little control you really have - and how quickly ...
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If you grew up with a parent who struggled with alcohol, you may have made yourself a promise: "I'll never become like them."
You remember what their drinking did to your family. The unpredictability. The arguments. The emb...
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What is "big booze" actually selling when they advertise a cold drink on a sunny day ? In this episode, Coach Matt and Coach Jason break down the biological and psychological mechanics of the one dr...