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Aging with Grace & Style

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📝 EPISODE DESCRIPTION

Not everything that gets your attention deserves your energy.

The conversation I keep replaying. The situation I’m determined to fix. The obligation I keep saying yes to when everything in me is saying, Girl, no. Lately, I’ve been asking myself: Does this really deserve this much of me?

In this episode of ...


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Are you the woman everybody calls when something needs to be figured out? The problem solver, the dependable one, the one who always has a plan? But when YOU need something, suddenly asking for help feels like the hardest thing in the world?

In this episode of Aging with Grace and Style, we're talking about why asking for help can be so difficult for strong, capable wom...


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What are you just done doing?

Not trying to improve. Not putting it on next year's list. I mean done.

At 64, I've realized there are a few things I'm ready to leave behind: apologizing for taking up space, saving the good perfume, shrinking to make other people comfortable, and saying, “I'm too old for that.”

In this episode of Aging with Grace and Style...


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Appointments made. Bills paid. Groceries bought. Emails answered. Everybody checked on. Laundry done—or at least moved to the dryer, which absolutely counts.

But at the end of the week, did you actually enjoy any of it?

In this episode of Aging with Grace and Style, we're talking about something many women over 50 know al...


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