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Q. My friends and I were talking over lunch about the vitamin supplements we take. We’re all women in our 70s and we all take vitamin D, except one friend who says she’d rather get it naturally from food and by going out into the sun. I didn’t think that was possible. Who’s right? A....
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As she wraps up her internship with the AgeSpan nutrition program this spring, Karlene Rhuda is grateful for the experience. Under the mentorship of AgeSpan Dietitian Michelle Zelikman, she’s learned a lot about what it takes to be a community dietitian and about the impact that organizations like AgeSpan can have on older adults in...
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Each May, Older Americans Month is a chance to recognize the older adults who make our communities stronger and to celebrate our changing attitudes about aging. This year’s theme, “Champion Your Health,” is a reminder to us all to take an active role in our well-being. Taking care of your health can feel overwhelming at...
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Volunteers shared smiles and stories at a luncheon held in their honor to celebrate Volunteer Appreciation Month. More than 200 people attended the event, which was held at Salvatore’s Restaurant on May 1, 2026. It was an opportunity for volunteers, staff, and members of the AgeSpan Board of Directors and Advisory Council to come together...
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Q. My father recently suffered a stroke. He woke up feeling funny and thought he slept on his arm wrong. Luckily, my mother is a nurse and knew to call 911. He’s doing well now, but it got me thinking, do most people know the signs of a stroke? A. I’m so glad to hear...
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