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Afternoons with Helen Farmer

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In this episode, we tackle the conversations that matter most - helping small businesses navigate the Black Friday sales rush without compromising profits. We also explore the importance of prioritizing guilt-free me-time, unpacking the pressures, myths and everyday challenges that impact our wellbeing, with expert insights and practical advice to make a difference.

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This episode explores the many ways we navigate modern life, from finding a healthier balance with technology and raising digitally responsible children to celebrating friendship, resilience and the power of storytelling. We also look at healthy aging, aesthetic treatments and skincare, separating science from hype and discovering what it really means to look and feel our bes...


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“Nobody should have to carry it alone.” That’s the powerful message Nick, Siriol and Jonny hope to highlight through Carry the Load. It is a 24-hr physical and mental endurance challenge aimed at the importance of supporting one another.

Plus, Charlotte Borghesi of Kidzink shares the secret science of success with chocolate! We explore how humour, creativity and st...


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The comedy scene in the UAE is thriving! Following the success of the Dubai Comedy Festival and with the Abu Dhabi Comedy Season in full swing, there’s certainly no shortage of laughter and entertainment.

What happens when children struggle to thrive at school despite their best efforts? We explore the pressures faced by both parents and students, and whether changing ...


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From being unusually flexible to the emotional challenges of breastfeeding, we explore the surprising ways our bodies affect our lives. We also discuss the trauma and heartbreak that can accompany infertility, and ask whether ChatGPT is becoming the third person in our relationships. Four honest conversations about health, motherhood, love and the challenges we don't always s...


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