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After the Affair title: After the Affair
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If you’ve been asking yourself, “Why am I still suffering after betrayal?”, this episode is for you.
Most people think they’re drowning because the pain is too big.
But the real reason you’re stuck isn’t the pain itself… It’s the suffering your mind is unintentionally creating on top of it.
In today’s episode, Luke breaks down the crucial differe...
If you’ve been going to therapy after betrayal and still don’t feel any better, you’re not alone, and you’re not broken.
Most people stabilise through therapy but then hit a wall. They can explain the affair, understand their childhood patterns, name their triggers… and still wake up every day feeling overwhelmed, anxious, or completely stuck.
In this episode, L...
One of the most painful parts of betrayal is believing someone else was chosen instead of you.
It can feel like a verdict, proof that you weren’t enough, that your worth has been measured and found wanting.
But what if being chosen was never the measure of your value in the first place?
In this episode, Luke explores the deeply human craving to b...
After betrayal, couples often feel like they’re living the same story, but in completely different timelines.
One partner feels miles ahead, ready to rebuild, while the other is still reeling from the shock.
This is The Lag - the time delay between awareness, understanding, and emotional readiness in the aftermath of infidelity.
In this episode, ...
After betrayal, it’s common to feel paralysed, caught between wanting to fix things and fearing you’ll make the wrong move. Every decision feels heavy, every option uncertain.
In this episode, Luke explores the truth about indecision after betrayal and why waiting to feel sure is keeping you stuck.
He shares how our minds chase certainty to avoid pain, ...
