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AFPA: Online Fitness and Nutrition Certification Programs | AFPA

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Most people who decide to improve their eating habits are not looking for a complicated plan, a rigid set of rules, or a short burst of motivation. They are looking for something more meaningful. They want guidance that sees the full picture of their health and treats food as one part of a much larger landscape. They want support that feels human and relatable rather than pre...


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Seasonality shapes nearly every profession and health coaching is no exception. Farmers plan their entire year around growing seasons. Accountants feel the intensity of tax season. Retailers depend on the holiday rush.

In the health and wellness industry, the New Year is our most significant season. For those who want to


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As we move into 2026, the nutrition landscape is evolving in ways that feel both exciting and empowering. The future of food is grounded in a more balanced and thoughtful understanding of how what we eat influences ...


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The Rising Standard in Holistic Health and Coaching

Health coaching is having a moment, but not because it is trendy. It is because integrative and functional practitioners have realized what has long been an issue. A brilliant care plan does not change anyone’s life if the person receiving it cannot follow it.

Clients want root-cause care. Providers want bette...


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Why Habits Matter More Than Willpower

When most people think about changing their nutrition, they picture overhauling their diet overnight. Strict meal plans and rigid rules often feel like the fastest way to see results. Yet these approaches rare...


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