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AFPA: Online Fitness and Nutrition Certification Programs | AFPA
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Why Habits Matter More Than Willpower
When most people think about changing their nutrition, they picture overhauling their diet overnight. Strict meal plans and rigid rules often feel like the fastest way to see results. Yet these approaches rarely...
If you are a certified fitness, nutrition, or health coaching professional, you already know how valuable continuing education (CE) is to your success. It keeps your knowledge sharp, your skills relevant, and your confidence strong. Yet eve...
When you became certified as a health coach, fitness professional, or href="https://www.afpafitness.com/...
Why These Four Lifts Matter for Every Client
In kettlebell training, there are dozens of movements, but only a handful that form the true foundation. The clean, press, squat, and snatch are those essentials. When clients master these four lifts, they gain access to safer, stronger, and more effective training. These lifts not only href="mailto:https://www.afpafitn...
Great coaches are also great learners. The most effective coaches never stop learning. Whether you are supporting someone through a fitness transformation, guiding a client toward healthier eating habits, or helping them navigate stress and life...
