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As we celebrate our 45th wedding anniversary on August 1st, we look back on a lifetime of shared adventures—a journey that officially kicked off during our September 1981 honeymoon in the Grand Tetons. That trail up to Lake Solitude set the tone for our marriage. Through broken backpack straps, wrong turns, misplaced camera filters, […]
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A Whirlwind Week What a whirlwind week! We officially hit the road for our long-awaited cross-country adventure, logging plenty of miles as we made our way toward the Pacific Northwest. From squeezing in modified workouts and hotel-gym treadmills to making pit stops at quirky giant statues, iconic college campuses, and national parks, every day brought […]
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An Unexpected Diagnosis and a Sudden Change in Plans The week took a sudden turn on Monday evening when my dermatologist called with the biopsy results from my upper right abdominal area: it was positive for an invasive melanoma. He wasted no time and scheduled me for surgery the very next afternoon. Because the protocol […]
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Navigating Unpredictable Weather and a Milestone Stretch Talk about a week of flexibility, a milestone achievement, and dodging the elements! Between managing the oppressive summer humidity and navigating a highly unpredictable weather forecast, the theme of the week was all about making intentional, smart adjustments. From banking early morning shaded miles to keeping ...
Heat, Humidity, and a Holiday Between dodging intense summer heat and humidity, and pivoting our holiday plans to stay in the shade, this week was all about flexibility. Despite the oppressive elements, I managed to get creative with my miles, log some great workouts, and cap it all off with a fantastic Independence Day ride […]
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