Please turn JavaScript on
ADHD Wise Squirrels for late-diagnosed adults with ADHD. icon

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.11 / day

Message History

Get Your Free CBT-based Decatastrophizing Worksheets for challenging worst-case thinking.

Today, I'm speaking with Jenna Free, a Canadian Certified Counselor, AD...


Read full story

Want help putting this into practice? Book a free good-fit coaching session with Dave: https://wisesquirrels.com/coach

In this episode, Dave shares a strategy to reduce smartphone distractions using Screentime and Downtime, plus thoughts on measuring how much time ...


Read full story

Are you missing out? Join 4,700+ amazing folks and get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠⁠⁠⁠.


Read full story