Ever find it hard to read a meaty blog post about Adult ADHD—even when you want the info? You’re not alone. That’s one reason I started The ADHD Roller Coaster Podcast a while back. […]

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Did you know that antidepressant use, ADHD, and sleep apnea can be interconnected? For more than two decades, research has explored this critical area. Yet many prescribers—psychiatrists and sleep specialists alike—remain unaware of the findings. […]...

Chore-sharing often presents a major bone of contention in ADHD-challenged relationships. Arguing won’t help. Neither will nagging. And, good grief, stop “talking about it.”  Instead, pick up an ADHD-informed strategy.  A very simple one. I...

Many people with ADHD receive a diagnosis of cyclothymia, either before their ADHD diagnosis or after. Cyclothymia is a relatively rare mood disorder; it involves frequent mood swings between periods of hypomania and depression. But […]

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Here’s one critical mistake made by many partners of adults with ADHD: Seeking to motivate positive change, they tell their ADHD partner how much their actions (or inactions) hurt them. It seems logical, right? If […]

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