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May 4, 2026 – This friend deals with a host of overlapping problems: bad sleep apnea, anxiety, paranoia, and, along with his alcohol dependence, he appears to need regular doses of kratom to function. Due to all these factors, he doesn’t have a job and lives at home with his parents. I’ve read a little (but not much) about how to support a friend in this type of s...
May 8, 2026 – In the summer, the people are out and about, hitting patios, having barbecues, and grabbing drinks after work, so I’ve become a master of the non-alcoholic beverage market (as someone who also loves wine and cocktails).
These aren’t just sodas or juices, they are products that make me feel like I’m a part of a group, and drinks that ...
May 6, 2026 – I can’t remember exactly when, only what I felt: drained. I hadn’t just hit the proverbial afternoon wall—I was slammed against it, pancaked by a car. Green tea and expensive smoothies didn’t feel up to snuff, and the thought of a third cup of mocha from the break room coffee machine sounded unappetizing.
Without giving it any real thought, I...
May 5, 2026 – In an Instagram Reel documenting 150 days without alcohol, Franky Bernstein opened up about drinking too much, feeling depressed and realizing he could not keep going the way he was....
May 7, 2026 – Unlike some diseases and health conditions that present with symptoms early, high blood pressure is not as easy to recognize. That’s why knowing the most common high blood pressure causes—and anticipating a potential diagnosis—are so crucial to maintaining optimal heart health. “High blood pressure, in most cases, is asymptomatic,” said Lawren...