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Title: Happier Kinder Together | Action for Happiness

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How to Be Kind To Yourself Sarah Thu, 15/10/2026 - 12:25 Video Font icon code  shahroo_izadi_talk_v2.jpg

Are you kinder to everyone else than you are to yourself? 

Most of us assume the way to cha...


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Living Well With Anxiety Sarah Tue, 29/09/2026 - 10:32 Video Font icon code  sian_williams_talk_v2.jpg

 In this masterclass webinar, psychologist, author and BBC broadcaster Dr Sian Williams shares practical, compassiona...


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Tiny Shifts
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