Please turn JavaScript on
Find more feeds
ABetterU: 52 Books A Year by Brad Young icon

ABetterU: 52 Books A Year by Brad Young

Subscribe to ABetterU: 52 Books A Year by Brad Young’s news feed.

Click on “Follow” and decide if you want to get news from ABetterU: 52 Books A Year by Brad Young via RSS, as email newsletter, via mobile or on your personal news page.

Subscription to ABetterU: 52 Books A Year by Brad Young comes without risk as you can unsubscribe instantly at any time.

You can also filter the feed to your needs via topics and keywords so that you only receive the news from ABetterU: 52 Books A Year by Brad Young which you are really interested in. Click on the blue “Filter” button below to get started.

Website title: ABetterU: 52 Books A Year by Brad Young

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.21 / day

Message History

Chosen Change and Forced Change: Leading Yourself Through Both
hange arrives in two forms: the kind you choose and the kind that chooses you. One feels empowering. The other feels disruptive. Yet both demand leadership—internal leadership that determines whether you evolve, collapse, or transform. This episode explores the psychology, strategy, and emotional mechanics behind navigating change from both directions. Modern research shows that...

Read full story
Change Management: Why We Resist It and How to Embrace It
Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. Think about the last time your life or your work needed a real change. Something you knew, deep down, had to shift. Maybe it was a habit that was quietly hurting you. Maybe it was a job that had run its course. Maybe it was a way of doing things in your business tha...

Read full story
The Wearable Tech Deep Dive: Choosing the Device That Actually Fits Your Life
This episode breaks down how to choose wearable tech that genuinely supports your daily routine, professional demands, and personal goals. From fitness trackers to smartwatches, we explore what features matter most, how to avoid overhyped devices, and how to select technology that enhances your life instead of complicating it.

Become a supporter of this podcast:

Read full story
The High-Performance Lifestyle: Living at Your Full Potential Every Day
High performance isn’t a moment—it’s a lifestyle. In this episode of the ABetterU podcast, Brad Young breaks down what it truly means to live at your full potential day after day. You’ll learn how to build habits that elevate your energy, sharpen your focus, and strengthen your body so you can show up as your best self in every area of life. Brad explores the pillars of high‑per...

Read full story
Functional Fitness 101: Building the Body You Actually Live In
Your body isn’t a machine you visit at the gym—it’s the one you live in every moment of your life. In this episode of the ABetterU podcast, we break down the fundamentals of functional fitness and why it’s the most practical, sustainable approach to building real‑world strength. You’ll learn how to train for the movements you actually use every day, improve mobility, prevent inj...

Read full story