Please turn JavaScript on
A Healthy Shift icon

A Healthy Shift

Want to stay in touch with the latest updates from A Healthy Shift? That's easy! Just subscribe clicking the Follow button below, choose topics or keywords for filtering if you want to, and we send the news to your inbox, to your phone via push notifications or we put them on your personal page here on follow.it.

Reading your RSS feed has never been easier!

Website title: Oops! The page you were looking for doesn't exist (404)

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.33 / day

Message History

Text me what you thought of the show 😊

Your Shift Workers Don't Need More Motivation. They Need Understanding.

Are your shift workers really unmotivated, or have they simply never been taught how to work shifts properly?

Many 24/7 organisations i...


Read full story

Text me what you thought of the show 😊

Why One-Off Shift Work Training Isn't Enough for 24/7 Workforces

What happens after your workplace shift work training ends?

A seminar can create awareness. It can give shift workers those important lightbul...


Read full story

Text me what you thought of the show 😊

Creatine for Night Shift Workers: Could It Help When You’re Sleep Deprived?


Could creatine monohydrate help night-shift workers maintain cognitive performance when they’re tired and sleep-deprived?

Cre...


Read full story

Text me what you thought of the show 😊

Night Shift Health: Blood Tests, Nutrition, Creatine & the Best Diet for Shift Workers


What should shift workers be doing to protect their health when working nights, rotating rosters and irregula...


Read full story

Text me what you thought of the show 😊

If you've worked shifts for any length of time, you've probably heard someone say:

"Don't worry... you'll get used to it."

I'm about to explain why this is the biggest myth in shift work.

In t...


Read full story