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A Healthy Shift

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Message History

Text me what you thought of the show 😊

The Funny Side of Shift Work: Things Only Shift Workers Understand

If you've ever woken up and had absolutely no idea what day it is, eaten breakfast at three in the afternoon or tried explaining to someone why being hom...


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Text me what you thought of the show 😊

Why I Loved Shift Work After 40 Years | The Benefits Nobody Talks About

Shift work gets plenty of negative attention. Poor sleep, fatigue, disrupted routines and the challenges of working outside normal hours. But after ...


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Text me what you thought of the show 😊

Across the last few episodes, I’ve talked about what I believe is missing in the way many organisations support their shift-working workforce. In this episode, I want to turn that conversation around and look at what we cou...


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Text me what you thought of the show 😊

Bringing someone into your organisation to educate your shift-working workforce can be incredibly valuable. I’ve seen firsthand what happens when people finally understand why they’re struggling with sleep, fatigue, light e...


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Who actually owns shift worker health inside a 24/7 organisation?

Is it Health and Wellbeing? Safety? HR or People and Culture? Operations? Leadership? Or does responsibility ultimately sit with the individual ...


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