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These are my personal gut goals for 2026. Sharing in case you want to steal any.
You’re exhausted.
I know you are because I was once, too.
You’ve tried the January overhauls.
The restrictive detoxes.
The complicated protocols that hijack your calendar and your mental load.
You’ve tried it all, and nothing stuc...
Warm cookies. Late nights. Extra caffeine. Maybe a little more wine than usual.
The holidays are magical and messy.
And when January hits, your gut lets you know it.
If you’re here because your post-holiday search history looks like:
“Why does my stomach hurt?” “How do I detox after overeating?” “How do I reset...The year I came back — slowly, intentionally, and with a whole new lens on what wellness actually feels like.
After a five-month break from consistent content, 2025 wasn’t about pumping out posts just to stay “visible.”
It was about depth. Alignment. Sharing from a place of grounded experience, not noise.
And honestly? It fel...
I’m cutting the price of my 21-Day Quick Gut Detox from $97 to $49 in 2026.
Not because I have to. Because too many women are stuck in the bloating-diet-confusion cycle, and $97 was keeping some of you on the sidelines.
That ends now.
Sometimes the best gift isn’t wrapped.
Sometimes it’s a shift — in energy, rhythm, nourishment, breath.
I’ve spent the better part of two decades learning what my gut actually needs versus what the wellness industry tells me it needs. [Spoiler: they’re rarely the same thing.]
And what I’ve discovered is that true gut healing rarely comes in ...
