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A Conscious Rethink

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Title of A Conscious Rethink: "A Conscious Rethink: Relationship, Personal Development & Mental Health Blog"

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You might be creating distance in your relationships by engaging in these 6 hidden behaviors

The idea that relationships are so difficult is largely rooted in a lack of knowledge about how to be a good partner in a relationship. The internet is flooded with terrible takes, manipulation, gaslighting, and...


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If you’ve stopped chasing these 9 outcomes, you’ve matured and grown as a person

Adulting is hard.  It often seems to come with rules and expectations that might not match what you wanted, yet many of us follow them anyway. As you grow and mature, however, some of the...


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Tolerating these 8 behaviors from others will eventually grind your self-worth into dust

A person who has self-worth is usually one who has had significant support, respect, and encouragement from those around them for a long period of time. Self-worth, however, can be eroded by others’ horrible behavior...


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If you want to find your voice after years of staying quiet, do these 9 things consistently in your life

Someone you know says something insulting or annoying to you. Yet you stay quiet and walk away. In the shower the next morning, the perfect comeback hits you out of nowhere. But the reality is,...


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8 Things You Do That Show You’re Far More Capable Than You Give Yourself Credit For

From the outside, it’s obvious that you’re highly capable. You can be trusted, relied upon, and chosen, but still you walk away wondering if you’re actually good enough. On the inside, you feel unsure.  As...


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