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S9 - Appendices 4: Authenticity

We are back with another appendices, this one on the topic of authenticity. We've had a couple of posts go viral on Facebook and Instagram that we are connected to this idea of living an authentic life. The reaction to those posts suggests that are a lot of people are struggling to be their authentic selves and that has been and continues to a significant source of distress a...


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S9 - Appendices 3: Boundaries in Action:
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S9 - Appendices 2: Behavior Check-In
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S9 - Appendices 1: Shame
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S8 - Chapter 14: Gratitude

We end the book, and this season, with a discussion of gratitude. This chapter and the first chapter of the book will remain available on the podcast indefinitely. The rest of the chapters will be removed. The audiobook is available on most audio platforms and from our website. The paperback and the eBook is available on Amazon.


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