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Plan the Perfect Vision Board Party Night!
Did you know that when we set clear intentions, our goals are more likely to become a reality? Neuroscience backs this up! Our brains have a reticular activating system (RAS) that helps us focus on what matters. When we create a vision board, we’re essentially programming our RAS ...
It’s never to late, it’s not that difficult, it brings focus, it aligns your goals, its fun, its creative, its life changing, this is YOUR year to do it.
Do what? Choose one word
For more years than I can remember I have been choosing ONE word.
A word to challenge me, keep me focused, a word to assist me in setting goa...
An “intentional mom” is a mother who actively and purposefully engages in raising her children with clear goals and priorities, fostering a balanced, nurturing, and purposeful family life. Here are 12 goals that can guide an intentional mom in her journey:
1. Prioritize Family Relationships...
As moms, we often prioritize the well-being of our families above our own. While taking care of our loved ones is essential, it’s equally important to set aside time for self-care. As we approach this New Year, it’s the perfect opportunity to reflect on our own needs and set attainable self-care goals. In this article, we’ll explore five effective ...
Here are 10 New Year’s goals for families that focus on strengthening bonds, creating lasting memories, and improving overall well-being:
1. Create Family Traditions Establish new or continue existing family traditions that everyone can look forward to. This could be a weekly movie night, monthly outings, or a...